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Gillian Rosenthal
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Gillian has been a student of yoga for half her life, and teaching for the last 10 years. She began this journey at the Kripalu Center for yoga and health, in Lenox, Mass., where she first visited in 1995, and was later certified as a teacher. Gillian has since gone on to become influenced by many other styles, including, vinyassa, a sequence of specific poses linked together and coordinated with the movement of the breath, which results in a state of flow, or movement meditation. Gillian is certified in various modalities of yoga including pre-natal and vinyassa styles with Stefani Pappas and Shiva Rea, who is her most current teacher.
As a complement to her yoga practice and teaching, Gillian is a certified Romana’s Pilates instructor, in the classical tradition of Joseph Pilates. She is also a massage therapist, trained in both eastern and western modalities, and incorporates her knowledge and skill of bodywork in her sessions. In addition, Gillian is a whole foods chef, trained at the Natural Gourmet Cookery school in NYC and an herbalist in training, having been an apprentice to Rosemary Gladstar in the folk herbalist tradition.
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